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Butternut Squash Soup-Vegan

October 10, 2015 By Garden Fresh Foodie

Butternut Squash Soup With Corn Muffins

When I want true comfort, I think of a big bowl of soup.  As fall temps start to dip lower, I gravitate to warming foods-don’t you? I purchase my squashes from local growers. You can get an awesome deal if you hit up the farmer’s market right before closing for the day. This is when…

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Filed Under: Blog, Fall Foods, Main Dishes, Passover, Soups & Stews, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: butternut squash, butternut squash soup, gluten free, soups, Squash Soup, Thanksgiving, vegan recipes, vegan soups, vegetarian soup

Indian Cauliflower Red Lentil Stew

October 4, 2015 By Garden Fresh Foodie

Indian Cauliflower Red Lentil Stew WIth Brown Rice and Sprouts

I love Indian spices. They warm and soothe the soul. With cold weather upon us, ughhhhh!, all I want is stuff to keep me warm like soups and stews. When the weather changes, your foods should too.  Cauliflower and greens are in season now where we live. So I thought I’d throw them together with…

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Filed Under: Blog, Fall Foods, Main Dishes, Soups & Stews, Thanksgiving, Vegetarian Main Meals, Winter Foods Tagged With: cauliflower, kale, lentils, red lentils, soups and stews, Thanksgiving

Summer Stuffed Peppers

September 9, 2015 By Garden Fresh Foodie

Summer Stuffed Peppers and Salad

We’re in full harvest mode. Tomatoes, eggplants, peppers, basil are everywhere in our house right now. Both fridges and counters are produce packed.  I’ve been so busy with the end of summer, that I really need to reign in this harvest!Making stuffed peppers is a great way to use up some gorgeous produce from the…

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Filed Under: Blog, Fall Foods, Main Dishes, Summer Foods, Vegetarian Main Meals Tagged With: basil, fall recipes, gluten free main meal, lentils, Main dishes, quinoa, stuffed peppers, summer recipes, Summer Stuffed Peppers, tomatoes, vegetarian main meals, vegetarian stuffed peppers, zucchini

Saucy Chickpeas and Zucchini

August 25, 2015 By Garden Fresh Foodie

Bowl of Saucy Chickpeas WIth Zucchini and Fresh Greens and Basil

So I was trying to whip up a fast dinner for the family the other night and had zucchini, peppers, basil, & greens from the garden. I always have freshly made beans in my freezer, for nights when I need a fast meal with no planning ahead.  So, I defrosted some chickpeas and this dish…

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Filed Under: Appetizers, Blog, Fall Foods, Main Dishes, Summer Foods, Vegetarian Main Meals Tagged With: appetizers, basil, beans, chickpeas, fall, summer foods, vegetarian main dishes, zucchini

Red Lentil Ragu with Zucchini, and Fresh Basil

August 10, 2015 By Garden Fresh Foodie

Bowl of Red Lentil Ragu With Zucchini and Basil

So we needed a fast weeknight dinner-enter….red lentils. I took what we had on hand, zucchini, scallions, and fresh basil from the garden and this came together in 15 minutes. If you want this more like a soup, add more water. The sauce will thicken as it sits. Red lentils will cream out and loose…

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Filed Under: Blog, Main Dishes, Sauces, Soups & Stews, Summer Foods, Vegetarian Main Meals Tagged With: basil, beans, pasta sauce, red lentil ragu with zucchini and basil, red lentils, zucchini

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Butternut Squash Soup With Corn Muffins

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