Garden Fresh Foodie

In Season For A Reason

  • Healthy Cooking Classes Buffalo NY
    • About Me
      • Plant-Based Cooking Classes Buffalo, NY Corporate Wellness
      • Contact
  • Plant-Based Kitchen
    • Resources For a Plant-Based Kitchen
    • Tools For A Healthy Kitchen
    • Must Have Pantry Items
  • Gardening 101
  • Recipe Index
You are here: Home / Archives for Side Dishes

Moroccan Chickpea Stew

April 4, 2019 By Garden Fresh Foodie

Moroccan Chickpea Tangine With Pomegrante Quinoa Appetizers

When cinnamon, cumin, coriander, and citrus come together, there is no doubt 1) your house will smell amazing and anyone who walks in will say-what are you making? 2) your food will have great flavor. This chickpea stew comes together very quickly and is a pretty hands-off process once you have everything in the pot….

Read More »

Filed Under: Blog, Fall Foods, Main Dishes, Passover, Side Dishes, Soups & Stews, Thanksgiving, Vegetarian Main Meals, Winter Foods Tagged With: artichokes, Chickpea Tangine, chickpeas, easy dinners, Moroccan, plant-based protein, Stews

Oil Free Apple Slaw

December 6, 2018 By Garden Fresh Foodie

Oil Free Apple Slaw

This slaw was an invention I whipped up during a class I was teaching on “Cook The Share”.  We had all the fall/winter foods available and I wanted to create something light and colorful to go along with our meal.  Quickly we chopped and massage the veggies and presto! This slaw was born.  Massaging help…

Read More »

Filed Under: Fall Foods, Passover, Raw Foods, Salads, Side Dishes, Thanksgiving, Winter Foods, Winter Holidays Tagged With: apples, cabbage, carrots, coleslaw, fall, oil free coleslaw, oil free slaw, raw foods, slaw

Mexican Quinoa Salad

February 1, 2018 By Garden Fresh Foodie

Mexican Quinoa Salad

This quinoa salad kicks up the heat and is packed with protein, fiber, and lots of micronutrients! Add in the greens, and you’ll add in additional fiber, protein, and calcium.  I always try to get those greens in! One tip, I presoak my quinoa, as I find it cooks better, is easier to digest, and…

Read More »

Filed Under: Blog, Passover, Salads, Side Dishes, Thanksgiving Tagged With: beans, kale, Mexican, passover recipe, quinoa, quinoa salad, salads

Plant-Based Thanksgiving Menu

November 20, 2017 By Garden Fresh Foodie

Butternut Squash Soup With Corn Muffins

This year I am trying to find deeper meaning in what it means to be thankful.  The meaning of thankful is defined as “pleased and relieved”.  To find that meaning, I am looking within, as well as to those who surround me.  It’s time to give thanks. It’s time to pass the plate, open up…

Read More »

Filed Under: Blog, Fall Foods, Healthy Desserts, Main Dishes, Side Dishes, Soups & Stews, Thanksgiving, Vegetarian Main Meals, Winter Holidays Tagged With: fall recipes, plant-based thanksgiving, Thanksgiving, Thanksgiving recipes

Springtime Cauliflower Rice

March 1, 2017 By Garden Fresh Foodie

Oil Free Springtime Cauliflower Rice

Cauliflower is a great food that’s packed with nutrition. It’s a member of the cruciferous family, a food group that should be consumed daily. One cup of raw cauliflower provides 86% of your daily needs of Vitamin C , 21% Vitamin K-21% (an anti-inflammatory vitamin), and 15% Folate, a nutrient linked to brain and neurological function and formation for developing brains….

Read More »

Filed Under: Blog, Main Dishes, Passover, Side Dishes, Spring Foods, Summer Foods, Vegetarian Main Meals Tagged With: & greens, cauliflower, cauliflower rice, grain free, passover, spring foods

  • 1
  • 2
  • 3
  • …
  • 10
  • Next Page »

Fresh Recipes To Your Inbox

About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Categories

RSS Recent Posts

  • Thanksgiving Menu 2020
  • Pumpkin Chiffon Pie
  • Passover & Easter recipes in the time of COVID
  • Beans and Rice InstantPot Style
  • Moroccan Chickpea Stew
  • Asian Lentil Sloppy Joe’s

Archives

Like Us on Facebook

What I’m Reading Now

Healthy Tips , Techniques, & Recipes? Find More On my Pintrest Page

Visit Garden Fresh Foodie's profile on Pinterest.

About Me

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
Oil Free Roasted red pepper hummus with Buckwheat Tabbouleh
Raw Dilled Out Carrot Soup And Spring Pea Soup
Bowl of Red Lentil Daal
Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

Copyright © 2025 · Foodie Pro Theme On Genesis Framework · WordPress · Log in