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You are here: Home / Blog / Oil Free Balsamic Dressing

Oil Free Balsamic Dressing

May 8, 2017 By Garden Fresh Foodie

Wisking OIl Free Balsamic VinaigretteIt’s been quite a while since I last posted. I’ve been busy teaching cooking classes (click here to see what’s up) and back in school. So….I’ve please forgive! I always want a quick and easy dressing to take to people’s houses when I’m bringing the salad. Here’s a SUPER easy one, and it lasts in the fridge for a while! I use a Ball canning jar to store it in. Salad dressings don’t have to have an oil component. A good vinegar and some added herbs/seasoning is all you need to spice up some greens. This oil free balsamic dressing couldn’t be more simple. If you are unfamiliar with nutritional yeast, it creates a slightly nutty/cheesy flavor to dishes. It’s packed with amazing nutrients, especially all of the B-Vitamins. It’s a great source of protein and is virtually fat free.

If you have been using store bought dressings your whole life, it’s time to try new things. Next time you look at a bottle of dressing, look at all of the additives. There’s no need to buy dressing! You can make this dressing in under 5 minutes and it can last in your fridge for at least 2 weeks. This is a great dressing to use to roast veggies, in place of oil. Try it with my Arugala Lentil Salad, or any number of salads.Lentil Salad With Creamy White Bean and Sage Soup

Dressing:

  • 1/2 cup good quality aged balsamic vinegar (we love a locally produced one, so check out local suppliers)
  • 3 tbsp gluten free soy sauce/tamari
  • 2 tbsp maple syrup
  • 1/2 tsp dried thyme
  • 1 tsp chopped garlic (1 clove)
  • 1 1/2 tbsp nutritional yeast
  • 1/2 tbsp onion powder or granulesOIl Free Balsamic Dressing

Instructions:

  1. Add all ingredients to a bowl and mix.Mixing Ingredients For Oil Free Balsamic Vinaigrette Dressing
  2. Store in the fridge in a mason jar or syrup bottle, and serve with your favorite salad or roasted veggies. Shown below is our Arugala Lentil Salad.Winter Lentil Salad With Oil Free Balsamic Vinaigrette Mise En PlaceLentil Salad With OIl Free Balsamic Dressing Collage

Filed Under: Blog, Salads, Sauces Tagged With: balsamic vinegar dressing, healthy salad dressing, oil free balsamic dressing, oil free balsamic vinegar salad dressing, oil free salad dressing

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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