We wanted to add some bright color and nutrients to our plate. We are in need of spring, and what’s more spring than GREEN?! Most people reserve parsley as a garnish or to freshen breath. It’s more than that! It’s packed with Vitamins A and C, both great for reducing inflammation. This sauce would be…
Whole Grain Blueberry Pancakes: Gluten & Dairy Free
It’s Maple Sugaring time. What better way to celebrate than with some pancakes of course! If you live in the Northeast, take part in the festivities this weekend. It’s a cool thing to see the process and visit a sugar shack. We have a great supply of local blueberries in our freezer. Picked during season…
Raisin Buckwheat Bread: Gluten Free Bread With Molasses
I’ve been experimenting with different flours. Last night’s was buckwheat. This bread was dense, not crumbly, and had a very rich flavor due to both the molasses and the buckwheat. Raisins added additional sweetness, and could easily have been swapped for dates if you prefer. This bread is high in fiber, protein, calcium, and potassium….
Kickin’ Kale With Yellow Raisins
Yeah, yeah, you’re sick of hearing about kale? Never cooked it before? Part of the anti-kale movement? You wouldn’t be if you ate this recipe! We love it so much, we made it 2x’s this week! Packed with flavor and sweetness from the raisins. This goes great with our Oolala Lentils. Kale is a powerhouse…
Oolala Lentils: Vegan & Gluten Free Lentils
Lentils: a word that may invoke a feeling of-“oh, I only order those when I’m out for Indian Food”. But, wait…you too can make lentils AND make them taste awesome with hardly any added fats and no sweat off your back. Lentils are protein powerhouses, and a great choice for a main meal for vegans,…
