Lentils are a food that has it all-protein, healthy carbs, fiber, and low in fat. Since it’s summertime, we thought we’d amp them up with some fresh basil, garlic scrapes, zucchini, and fresh peppers. We’re still trying to get through some of our last year’s veggie abundance before the next haul comes barreling in. One…
Oolala Lentils: Vegan & Gluten Free Lentils
Lentils: a word that may invoke a feeling of-“oh, I only order those when I’m out for Indian Food”. But, wait…you too can make lentils AND make them taste awesome with hardly any added fats and no sweat off your back. Lentils are protein powerhouses, and a great choice for a main meal for vegans,…
Red Lentils, Apples, and Spinach
Power up with lentils!!! This dish can be a meal in itself, or served as an accompianment to chicken, fish, pork, or tofu. It cooks up like a stew, but is done in about a half an hour. No sauteeing, made with no added fat, it’s hearty, warming, and ohhh so good for you! Lentils…
