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Lentil Cassoulet

November 18, 2016 By Garden Fresh Foodie

Vegan Lentil Cassoulet Dinner With Sweet Potato and Fresh Garden Veggies

I have to tell you, that my sister used to always make meatloaf.  The thought of meat in loaf form, even before I was strictly plant-based, always made me feel sick.  I can’t even use “loaf” in the title of this post, hence the title lentil cassoulet!  Since the last time I had red meat…

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Filed Under: Blog, Fall Foods, Main Dishes, Passover, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: lentil, lentil casserole, lentil loaf, lentils, main, mock meat loaf, mushrooms, Thanksgiving, vegetarian meatloaf

Mock Mushroom Barley Soup

March 5, 2015 By Garden Fresh Foodie

Up Close Bowl of Mock Mushroom Barley Soup

I love barley soup. Problem-I can’t eat it anymore because barley contains gluten and gluten is a no-go for me. So….I had been meaning to try out a replacement for barley. I have landed with oat groats! Oh my, why had I not done this before????! So warm, so satisfying, sooooo much like barley! I…

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Filed Under: Blog, Main Dishes, Soups & Stews, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: gluten free, gluten free and vegan, gluten free mushroom "barley" soup, gluten free soups, gluten free stews, mock barley soup, mushroom barley soup, mushroom soup, mushrooms, oat groats, red lentils, replacements for barley, soups and stews, Thanksgiving, vegan soups, vegetarian soups, winter foods, winter recipes

Veggie Stuffed Mushrooms

January 28, 2015 By Garden Fresh Foodie

Tray of Stuffed Mushrooms

Looking for a healthy option to take for that Superbowl party (or any) you’re going to/throwing? You know-the one, where there’s going to be all sorts of unhealthy foods offered-pizza, soda, chips, etc. You know that party?  I always make an option I know I will eat to bring with me to someone’s house. I…

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Filed Under: Appetizers, Blog, Fall Foods, Healthy Snacks, Winter Foods, Winter Holidays Tagged With: gluten free, gluten free appetizers, healthy appetizers, mushrooms, oil free, plant-based, plant-based appetizers, stuffed mushrooms, Superbowl, vegan and gluten free appetizers, vegan appetizers, vegetable stuffed mushrooms

Creamy Mushroom Black Bean Soup

November 30, 2014 By Garden Fresh Foodie

Creamy Mushroom Black Bean Soup

This time of year, we want convenience. You’re tired, you’re shopping, and ALERT! you’re probably not eating well! Take the 30 minutes it takes to make this soup and heal yourself, and your family. My kids always thought they didn’t like soup, until….soup was dinner, no other choices! And, you know what, they don’t even…

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Filed Under: Blog, Fall Foods, Main Dishes, Soups & Stews, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: black bean soup, black beans, fall foods, fat free, gluten free, gluten free and vegan, gluten free soups, healthy soups, mushroom soup, mushrooms, oil free, soup, soups, Thanksgiving, Vegan, vegan cream soup, vegan soups, winter foods

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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About Me

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

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