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You are here: Home / Archives for nuts

Raw Strawberry Kiwi Tart

May 8, 2015 By Garden Fresh Foodie

Assembling Raw Fruit Tart

What to make for your momma this weekend? How about a raw tart that takes no time to put together?! This tart is rich, without the inflammation from using a dairy-base, and sweet without using refined sugars. It also contains no cholesterol and is low in saturated fat (it does contain healthy fats). Winner? Yes!…

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Filed Under: Blog, Gluten Free Desserts, Healthy Desserts, Passover, Raw Foods Tagged With: cashew cream, cashews, desserts, gluten free, gluten free desserts, Kiwi, nuts, pecans, plant-based desserts, raw, raw crust, raw desserts, raw strawberry tart, spring desserts, strawberries, summer desserts, summer recipes, tart crust, Vegan, vegan and gluten free desserts, vegan desserts

Maple Chipotle Walnuts

December 28, 2014 By Garden Fresh Foodie

Maple Chipotle Walnuts

I love spiced nuts (go ahead, you can giggle)! I usually don’t make spiced walnuts, and go for cashews or almonds-which you could totally do here too. This time, inspired by a cooking course I’m taking, www.rouxbe.com, I made these walnuts to go on top of my arugala lentil salad. Problem was, everyone was snagging…

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Filed Under: Appetizers, Blog, Fall Foods, Passover, Summer Foods, Thanksgiving, Winter Foods, Winter Holidays Tagged With: appetizers, chipotle powder, gluten free appetizer, maple syrup, nuts, spiced nuts, Thanksgiving, vegan appetizer, walnuts

Coconut Almond Truffles

June 9, 2014 By Garden Fresh Foodie

Almond Truffles

If you’re making your own almond milk, or other nut milks, you’ll be left with pulp.  Don’t throw it away! It’s still filled with good stuff.  You could try making this recipe with un-“milked” almonds, just be sure to soak them for about 8-10 hours to get a better consistency. The coconut topping could be…

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Filed Under: Blog, Gluten Free Desserts, Healthy Desserts Tagged With: almond pulp, almonds, cashews, coconut, dates, gluten free desserts, Healthy Desserts, no refined sugar, nuts, raw, raw desserts, raw foods, tooth food, truffles, Vegan, vegan desserts

Spicy Cashews

January 3, 2014 By Garden Fresh Foodie

Spiced Cashews in bowl

Spice up your life a little! This recipe has the health benefits of nuts and warming spices like cayenne and cumin which improve blood circulation and reduce inflammation.  Great as a party treat or just because you’re special! Plus, they can help you live longer! Ingredients: 2 cups of cashews or almonds 1 tsp salt…

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Filed Under: Appetizers, Blog, Healthy Snacks, Passover Tagged With: Altman Dental, appetizers, gluten free appetizer, nuts, spiced nuts, tooth food, vegan appetizer, vegan recipes

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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About Me

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Oil Free Roasted red pepper hummus with Buckwheat Tabbouleh
Raw Dilled Out Carrot Soup And Spring Pea Soup
Bowl of Red Lentil Daal
Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

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