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Apple Almond Granola Bars

November 19, 2014 By Garden Fresh Foodie

Apple Granola Bars

I had been wanting to make granola bars for a little bit, and what perfect way than when you have a house full of kids?! I invented this healthy granola bar the other day when our kids were having a sleepover (always fun to experiment with other people’s kids!). Direct quote from my son’s friend,…

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Filed Under: Blog, Breakfasts, Fall Foods Tagged With: almond butter, apples, breakfast, fall foods, gluten free, gluten free and vegan, gluten free breakfast, gluten free granola bars, granola bars, oats, vegan breakfast foods, vegan granola bars

Just Peachy Museli

July 19, 2014 By Garden Fresh Foodie

Peach Museli

Did someone say peaches?! We LOVE the juiciness of a peach, as you bite into in and juice rolls down your face, your arm, and you can’t stop eating to even get yourself a napkin! Well, we can those delicious things for times throughout the year when we want a bite of summer. If you’ve never…

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Filed Under: Blog, Breakfasts, Main Dishes, Summer Foods, Vegetarian Main Meals Tagged With: breakfasts, gluten free, gluten free breakfasts, heart healthy, make ahead meals, museli, oatmeal, oats, overnight oats, peaches, toothfood, Vegan, vegan breakfast, walnuts

Maple Granola

July 5, 2014 By Garden Fresh Foodie

Strawberry Granola Breakfast

Granola-crunchy goodness, typically packed with fat, and high amounts of refined sugars. Well, step on back…this one is delicioso! We added no fat to this recipe. Oats do have naturally occurring unsaturated fats, that help to lower cholesterol.  We added a little bit of local maple syrup and toasted until crunchy.  It makes an awesome…

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Filed Under: Blog, Breakfasts, Healthy Snacks, Main Dishes Tagged With: breakfasts, gluten free, gluten free breakfasts, granola, healthy snacks, main meals, maple syrup, oats, plant-based recipe, Vegan, vegan breakfasts, vegan main meals

Strawberry Rhubarb Muffins

June 14, 2014 By Garden Fresh Foodie

Gluten Free Strawberry Rhubarb Muffins

Made with in-season strawberries and rhubarb, these muffins are a great morning treat or to go along with a salad or main meal.  Rhubarb is a cool plant. It grows enormous inedible leaves (they’re actually poisonous) with varying shades of reddish green stalks that we eat.  There is no real difference between the taste of…

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Filed Under: Blog, Breads, Breakfasts, Gluten Free Breads, Spring Foods, Summer Foods Tagged With: breads, gluten free, gluten free breads, muffins, oat flour, oats, rhubarb, sorghum, spring foods, strawberries, Strawberry, summer foods, Vegan, vegan breads, vegan muffins, whole grain

Banana Walnut Muesli

May 29, 2014 By Garden Fresh Foodie

banana walnut raisin museli

I was getting ready for a weekend of camping with friends and family. Since their meal was going to be toast and eggs, I decided to pack up a breakfast that could be done ahead of time, and eaten straight from the cooler.  I threw  muesli together in a quart canning jar. Nothing could be…

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Filed Under: Blog, Breakfasts Tagged With: almond milk, banana, breakfasts, gluten free, gluten free breakfasts, heart healthy, make ahead meals, museli, oatmeal, oats, raisins, toothfood, Vegan, vegan breakfast, walnuts

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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