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You are here: Home / Archives for oil free dressing

Tahini Pasta Salad

August 5, 2016 By Garden Fresh Foodie

Sesame Pasta Salad

Going to a weekend summer party? This sesame pasta salad is awesome to take along, and best at room temp, freshly made. I have also reheated it, but served cold, doesn’t do it justice (gluten free pasta is weird that way). For this dish, and anytime I’m making gluten free pasta, I use the Jovial…

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Filed Under: Blog, Main Dishes, Salads, Side Dishes, Summer Foods Tagged With: oil free dressing, oil free pasta salad, pasta salad, sesame noodles, spiralized noodles, summer recipes, tahini sauce, zoodles, zucchini

Rainbow Rice Salad

May 12, 2016 By Garden Fresh Foodie

Rainbow Rice Salad

I wanted to create a colorful rice salad to go along with some black bean tacos I was making. This salad is flavorful and beautiful! It packs in the antioxidants too! Red peppers, mangoes, carrots, and green scallions provide the rainbow of color. Lately-I guess I’ve been seeing rainbows, like my Rainbow Kale Salad! Wow-these…

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Filed Under: Blog, Salads, Side Dishes, Thanksgiving Tagged With: mango, Mexican, oil free dressing, rice, rice salad, salads, side dish, wild rice

Carrot Ginger Dressing

April 29, 2016 By Garden Fresh Foodie

Carrot Ginger OIl Free Dressing

Most store bought dressings have long lists of chemical-laden words.  It would be VERY rare to find a dressing that has whole food ingredients in it, that would contain as many antioxidants as this dressing. That is because healthy food, SHOULD go bad, and isn’t meant to hang out on a shelf. A tip to…

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Filed Under: Raw Foods, Salads, Sauces Tagged With: carrots, chia seed, dressings, ginger, oil free dressing, raw, salad dressing, salads

Edamame Salad With Herb Vinaigrette

September 25, 2015 By Garden Fresh Foodie

Edamame Salad Bowl With Sprouts, Slaw, and Tabbouleh

In case you’re not familiar with the term edamame, it’s whole soy bean. I love growing this plant, and we just harvested our crop this weekend.  Edamame is really easy to grow! It grows like a bean plant, and gets harvested all at once (as in the picture of above of my happy harvester).  If…

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Filed Under: Blog, Fall Foods, Salads, Side Dishes, Summer Foods, Thanksgiving, Winter Foods, Winter Holidays Tagged With: edamame, edamame salad, fall foods, gluten free, holiday recipes, oil free dressing, salads, summer foods, Thanksgiving, Vegan, winter foods

Springtime Tahini Quinoa

April 6, 2015 By Garden Fresh Foodie

Springtime Quinoa With Tahini Dressing

Quinoa-the food for all seasons! This dish gets a springtime push, with fresh asparagus and kale to welcome in springtime!!! Today I was celebrating because 1) I rode my bike! 2) I can see the grass, and 3) asparagus is down to $1.99/lb!  All things that shout springtime! I can’t wait until asparagus is coming up…

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Filed Under: Blog, Main Dishes, Passover, Salads, Spring Foods, Vegetarian Main Meals Tagged With: asparagus, kale, oil free dressing, passover, quinoa, quinoa salad, salads, springtime foods, tahini, tahini dressing

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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About Me

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Oil Free Roasted red pepper hummus with Buckwheat Tabbouleh
Raw Dilled Out Carrot Soup And Spring Pea Soup
Bowl of Red Lentil Daal
Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

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