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Miso Ginger Rice Salad

July 20, 2014 By Garden Fresh Foodie

Miso Ginger Rice Salad

Have some left over rice? We always make extra grains for the week, for fast weeknight prep. This past week, we went a little overboard on the the rice, and ended up not eating it all. We were having company, it was hot, and I didn’t feel much like fussing. So…in comes this rice salad!…

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Filed Under: Blog, Main Dishes, Side Dishes, Spring Foods, Summer Foods, Vegetarian Main Meals Tagged With: ginger, gluten free, gluten free dressing, gluten free salad, main dish, miso, miso dressing, miso ginger, rice salad, salads, side dish, spring foods, summer foods, Vegan, vegan dressing, vegetarian main meal

Mango Salsa Salada

May 10, 2014 By Garden Fresh Foodie

Mango salad

Mangoes and red peppers are packed with Vitamin C, an important antioxidant that helps to boost immunity and prevent disease.  Put them together and they create beautiful colors that will make everyone want to dive in and chow down.  The parsley and lime juice further enhance the Vitamin C levels and work to help reduce…

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Filed Under: Blog, Side Dishes Tagged With: diabetic recipe, gluten free, gluten free healthy recipes, gluten free recipes, healthy salads, healthy sides, heart healthy recipes, mango salad, mango salsa, mangoes, Mexican, raw, raw foods, side dish

Red Cabbage Slaw

May 8, 2014 By Garden Fresh Foodie

Red Cabbage Slaw

Have you avoided making your own coleslaw because you think it’s complicated? You need not worry! There’s no need to buy overpriced, soggy slaw anymore!  What’s even better is that this slaw stores well as left overs, and can be used as a salad topper all week (I even ate it for breakfast!). You can use…

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Filed Under: Blog, Passover, Raw Foods, Salads, Side Dishes Tagged With: coleslaw, diabetic recipes, gluten free, gluten free healthy recipes, healthy coleslaw, healthy recipes, healthy salads, passover, raw, raw foods, red cabbage, salads, side dish, Vegan

Baked Vegetarian Beans: Gluten Free & Vegan

April 21, 2014 By Garden Fresh Foodie

Tooth Food's Vegan BBQ Baked Beans and Greens

Nothing says summer like baked beans! Yum. We made these in a flash and didn’t have to rely on a pre-made can. We like to cook our own beans. We have a pressure cooker, and make beans with 12 minutes of cook time (vesus 1 1/2-2 hrs in a standard pot). We like to make…

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Filed Under: Blog, Side Dishes Tagged With: baked beans, gluten free, gluten free baked beans, side dish, tooth food, Vegan, vegan baked beans, vegan beans, vegan side dish

Roasted Indian Cauliflower

March 10, 2014 By Garden Fresh Foodie

Yum Yum in my tum-this roasted cauliflower makes our whole house fill with the warming scents of middle eastern cooking! The spices used in this dish are great for healing, reducing inflammation, and boosting circulation. We used grapeseed oil since it’s got a high smoke temp, meaning, it can roast well.  Olive oil, while great…

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Filed Under: Blog, Passover, Side Dishes Tagged With: cauliflower, gluten free roasted vegetables, gluten free side dish, gluten free vegetables, healthy side dish, Indian, roasted cauliflower, roasted vegetables, side dish

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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About Me

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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