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You are here: Home / Archives for slaw

Oil Free Apple Slaw

December 6, 2018 By Garden Fresh Foodie

Oil Free Apple Slaw

This slaw was an invention I whipped up during a class I was teaching on “Cook The Share”.  We had all the fall/winter foods available and I wanted to create something light and colorful to go along with our meal.  Quickly we chopped and massage the veggies and presto! This slaw was born.  Massaging help…

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Filed Under: Fall Foods, Passover, Raw Foods, Salads, Side Dishes, Thanksgiving, Winter Foods, Winter Holidays Tagged With: apples, cabbage, carrots, coleslaw, fall, oil free coleslaw, oil free slaw, raw foods, slaw

Oil Free Red Cabbage Coleslaw

June 9, 2015 By Garden Fresh Foodie

Red Cabbage Slaw Salad

So it’s BBQ time. Time to enjoy outside time with friends. Often, this means meat, chips, and salads laced with tons of mayo. It doesn’t have to be that way!!! I always come prepared to a party by bringing 1 or 2 dishes I know that I will want to eat and enough to share…

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Filed Under: Blog, Raw Foods, Salads, Side Dishes, Summer Foods Tagged With: Apple Cider Vinegar, cabbage, carrots, coleslaw, gluten free, oil free, oil free coleslaw, raw foods, red cabbage, red cabbage coleslaw, red cabbage slaw, salads, side dish, slaw, summer recipes, Vegan, vegan salads

Chipotle Brussels Sprout Slaw

April 22, 2015 By Garden Fresh Foodie

Bowl of Chipotle Brussels Sprout Slaw

I love Brussels sprouts. It’s a new love. I never had these delicious baby cabbages until a few years ago! Hard to believe! My mom never served them, and I had the crazy notion in my head that I didn’t like them. Crazzzzzy! I now make them every week in some form. My new fav way…

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Filed Under: Blog, Fall Foods, Raw Foods, Salads, Side Dishes, Spring Foods, Summer Foods, Thanksgiving, Winter Foods Tagged With: apples, Brussels sprout slaw, Brussels sprouts, carrots, oil free, oil free dressings, raw foods, salads, side dishes, slaw, Thanksgiving

Ginger Carrot Daikon Kimchi

March 26, 2015 By Garden Fresh Foodie

Quart of Ginger Carrot Kimchi With Fresh Alfalfa Sprouts

Fermented foods have amazing healing power on the intestinal health of your gut. Yup! I’m talking gut health! For millennia, Asian and European cultures fermented foods to extend seasonal harvests. Fermented foods also help to re-establish proper balance of microbial activity in the digestive system. Our bodies need healthy levels of bacteria. The current American…

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Filed Under: Blog, Raw Foods Tagged With: carrots, daikon radish, Fermented Foods, garlic, ginger, How To Make Kimchi, kimchi, Napa Cabbage, raw foods, slaw

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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About Me

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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