These lentil sloppy joe’s have NO added fats, oils, and is low on salt and added sugars, but are still packed with protein, fiber, and micronutrients.
Winter Vegetable Vindaloo
Vegetable vindaloo is a traditional Indian dish, made with fragrant spices, tomatoes, and a variety of vegetables. Vindaloo comes from a Portuguese dish of marinating meat in wine. It became incorporated into Indian culture, and changed from wine to vinegar. In this recipe I use traditional potatoes, carrots, and cauliflower, but you can experiment with…
Creamy White Bean Tomato Ragu
WOW! I feel as if it has been forever since I posted a recipe! Hard to believe summer has left us and fall is upon us. Fall has been unseasonably warm here in Buffalo, NY, and the garden has continued to produce for us, which is great, because I am sooo behind in taking care…
Chickpea Curry
Chana Masala is another name for chickpea curry. Masala means red sauce, seasoned with traditional warming, and anti-inflammatory Indian curry spices. I have another recipe for chana masala on my site, but this one is even healthier! In this recipe, I omit the coconut milk, which has a high percentage of fat. Coconut is one…
Dehydrating Tomatoes & Preserving the Season
It’s tomato season!!! I wish there was some way to prevent them all from coming in at the EXACT SAME TIME!!! AHHH! Since I grow a ton, dehydrating tomatoes and preserving the season is a great way to reduce costs and be able to enjoy locally grown tomatoes year round! While they won’t be as…
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