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You are here: Home / Archives for vegan soups

Moroccan Carrot Soup

March 27, 2015 By Garden Fresh Foodie

Creamy Moroccan Carrot Soup With Cashew Sour Cream and Salad

Moroccan foods stem from many cultural influences; Arabs, Jews, and Christian cultures have all impacted the foods of Morocco. The area is rich in spices and ingredients and led me to create an entire party around it (soon I’ll post all of the recipes I made for this party). If you aren’t familiar with harissa paste, it’s…

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Filed Under: Appetizers, Blog, Fall Foods, Main Dishes, Passover, Soups & Stews, Spring Foods, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: antioxidants, carrot soup, carrots, Creamy Soups, Dairy Free Cream Soups, Harissa Paste, Moroccan Carrot Soup, Moroccan Foods, Moroccan Recipes, peppers, Plant-based soups, soup, sweet potatoes, Thanksgiving, vegan soups

Cabbage Soup

March 13, 2015 By Garden Fresh Foodie

Bowls of Cabbage Soup

Cabbage-it’s rich in tradition. Eastern European and Irish traditions alike use cabbage in a number of dishes. Why? Cabbage is easy to grow and to store. It lasts a while when wrapped up properly, is inexpensive, and can feed a crowd. In addition. the health benefits of cabbage are great. Including any member of the…

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Filed Under: Blog, Passover, Soups & Stews, Spring Foods Tagged With: cabbage, cabbage soup, carrots, gluten free and vegan, gluten free soups, oil free soups, parsnips, plant based recipes, soups, st patrick's day recipes, tomatoes, vegan and gluten free, vegan soups

Mock Mushroom Barley Soup

March 5, 2015 By Garden Fresh Foodie

Up Close Bowl of Mock Mushroom Barley Soup

I love barley soup. Problem-I can’t eat it anymore because barley contains gluten and gluten is a no-go for me. So….I had been meaning to try out a replacement for barley. I have landed with oat groats! Oh my, why had I not done this before????! So warm, so satisfying, sooooo much like barley! I…

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Filed Under: Blog, Main Dishes, Soups & Stews, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: gluten free, gluten free and vegan, gluten free mushroom "barley" soup, gluten free soups, gluten free stews, mock barley soup, mushroom barley soup, mushroom soup, mushrooms, oat groats, red lentils, replacements for barley, soups and stews, Thanksgiving, vegan soups, vegetarian soups, winter foods, winter recipes

Pasta Fagioli: Vegan and Gluten Free

January 4, 2015 By Garden Fresh Foodie

Vegan Pasta Fagioli With Sweet Pepper Crackers

I have always loved pasta fagioli. It’s one of those soups that comfort you and taste like wrapping yourself in a blanket. Problem is, I can never eat it any more because I can’t eat that evil gluten. So, what’s a girl to do? Make her own of course! This soup, as with all of…

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Filed Under: Blog, Fall Foods, Main Dishes, Soups & Stews, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: bean soups, fall foods, gluten free pasta, gluten free soups, healthy soups, heart healthy, lima beans, Napa Cabbage, oil free soups, pasta fagioli, plant-based soup, Thanksgiving, vegan and gluten free, vegan and gluten free soups, vegan soups, winter foods

Gingered Miso Soup With Steamed Tofu

December 27, 2014 By Garden Fresh Foodie

Big Bowl fo Miso Soup

So-you want to get Asian take out? Don’t feel like going to pick it up? How about make-in? You can make your own miso soup in under 10 minutes!!! This soup is so easy to make and it can be a full meal if desired. I have made this as a quick lunch, served it…

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Filed Under: Blog, Fall Foods, Main Dishes, Soups & Stews, Spring Foods, Vegetarian Main Meals, Winter Foods Tagged With: Asian Foods, fall foods, ginger, gluten free, gluten free and vegan, gluten free soups, miso, Miso Soup, oil free, oil-free soup, Silken Tofu, soups, tofu, Vegan, vegan and gluten free, vegan soups, winter foods

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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About Me

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Oil Free Roasted red pepper hummus with Buckwheat Tabbouleh
Raw Dilled Out Carrot Soup And Spring Pea Soup
Bowl of Red Lentil Daal
Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

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