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You are here: Home / Archives for Vegan

Awesome Apple Cranberry Bars

December 19, 2014 By Garden Fresh Foodie

Gluten Free & Plant-Based Apple Cranberry Bar

I created this after my zapple bars, zucchini playing the part of apple (shown below-remember this one for when you’re friends and family are giving you all that zucchini you don’t know what to do with). Since it’s apple season, I thought I’d create an apple cranberry filling, great for Thanksgiving, Christmas, Chanukah, or just…

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Filed Under: Blog, Fall Foods, Gluten Free Desserts, Thanksgiving, Winter Foods, Winter Holidays Tagged With: Apple Cranberry, apples, bar cookie, cranberries, fall desserts, gluten free, gluten free dessert, nut free, oats, Thanksgiving, Vegan, vegan dessert, winter desserts

Indian Spiced Sweet Potato Latkes: Gluten Free & Plant Based

December 15, 2014 By Garden Fresh Foodie

Indian Spiced Latkes With Dried Cherry Cranberry Sauce

It’s that time of year for sweet potato pancakes, otherwise known as latkes. Latkes are eaten as a celebration for the miracle of Chanukah. The miracle of Chanukah is a commemoration of when the 2nd temple in Jerusalem was destroyed.  The light that is supposed to burn in the synagogue needed to be kept alive….

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Filed Under: Appetizers, Blog, Fall Foods, Healthy Snacks, Side Dishes, Winter Foods, Winter Holidays Tagged With: appetizers, baked latkes, baked sweet potato latkes, Chanukah, Chanukah recipes, gluten free, gluten free appetizers, holiday recipes, latkes, potato latkes, sweet potato latkes, sweet potato pancakes, Vegan, vegan appetizers

Garden Fresh Foodie’s Apple Pie: Gluten Free & Plant Based

December 7, 2014 By Garden Fresh Foodie

Apple Pie Slice

So I did it! I create a gluten free pie crust that was flakey and delicious.  Now, I’m going to tell you right now, it’s not healthy. I am typically committed to created only healthy foods, but for special occasions, I let loose a little. The filling is piled high with local apples and sweetened…

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Filed Under: Blog, Fall Foods, Gluten Free Desserts, Thanksgiving, Winter Foods Tagged With: apple pie, apples, Christmas recipes, dairy free pie, fall desserts, fall recipes, gluten free, gluten free apple pie, gluten free desserts, gluten free pie, nut free, nut free desserts, Thanksgiving recipes, Vegan, vegan apple pie, vegan desserts, vegan pie, winter desserts

Falalalala Falafel: Gluten Free and Vegan

December 3, 2014 By Garden Fresh Foodie

Falafel Salad Topped With Lentils and Tahini

Falafel: you know it, those deep fried wonders of the Middle East? They try to package it up with some veggies on top of it to make it look healthy? Well how about a falafel that’s easy to make at home and totally healthy?! Yes. please! I took inspiration from my favorite cookbook: Moosewood, and…

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Filed Under: Appetizers, Blog, Main Dishes, Salads, Vegetarian Main Meals Tagged With: baked falafel, falafel, gluten free, gluten free falafel, gluten free main meals, Main dishes, oil free, Vegan, vegan falafel, vegan main dishes, vegetarian main meals

Creamy Mushroom Black Bean Soup

November 30, 2014 By Garden Fresh Foodie

Creamy Mushroom Black Bean Soup

This time of year, we want convenience. You’re tired, you’re shopping, and ALERT! you’re probably not eating well! Take the 30 minutes it takes to make this soup and heal yourself, and your family. My kids always thought they didn’t like soup, until….soup was dinner, no other choices! And, you know what, they don’t even…

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Filed Under: Blog, Fall Foods, Main Dishes, Soups & Stews, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: black bean soup, black beans, fall foods, fat free, gluten free, gluten free and vegan, gluten free soups, healthy soups, mushroom soup, mushrooms, oil free, soup, soups, Thanksgiving, Vegan, vegan cream soup, vegan soups, winter foods

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Oil Free Roasted red pepper hummus with Buckwheat Tabbouleh
Raw Dilled Out Carrot Soup And Spring Pea Soup
Bowl of Red Lentil Daal
Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

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