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You are here: Home / Archives for vegetarian main meals

Butternut Squash Veggie Chili

February 2, 2016 By Garden Fresh Foodie

Bowl of Butternut Squash Veggie Chili With Vegan Corn Muffins

Making chili is warm and satisfying, especially during this winter!!! I love making a huge batch and then having it all week for lunch or a quick leftover meal for dinner (love leftovers!). This weekend I’m making it of course for the Superbowl. No pizza and wings in this house. Instead, we’re going to have…

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Filed Under: Blog, Fall Foods, Main Dishes, Soups & Stews, Vegetarian Main Meals, Winter Foods Tagged With: beans, butternut squash, chili, fall recipes, Mexican, soups and stews, Superbowl, vegetarian chili, vegetarian main meals, winter recipes

Summer Stuffed Peppers

September 9, 2015 By Garden Fresh Foodie

Summer Stuffed Peppers and Salad

We’re in full harvest mode. Tomatoes, eggplants, peppers, basil are everywhere in our house right now. Both fridges and counters are produce packed.  I’ve been so busy with the end of summer, that I really need to reign in this harvest!Making stuffed peppers is a great way to use up some gorgeous produce from the…

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Filed Under: Blog, Fall Foods, Main Dishes, Summer Foods, Vegetarian Main Meals Tagged With: basil, fall recipes, gluten free main meal, lentils, Main dishes, quinoa, stuffed peppers, summer recipes, Summer Stuffed Peppers, tomatoes, vegetarian main meals, vegetarian stuffed peppers, zucchini

Asian Noodle Salad With Miso Dressing

June 19, 2015 By Garden Fresh Foodie

Miso Cucumber Noodle Salad Topped With Siracha

This salad is light and refreshing, perfect for summer. It’s great cold, so a perfect do-ahead dish. If you don’t have a Spiral Vegetable Slicer you should get one! It’s one the healthiest ways to eat “pasta”, as you can turn so many veggies into instant noodles.  Veggie “noodles” are much hight in antioxidants, and high…

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Filed Under: Blog Tagged With: asian, Asian Foods, Asian salad, carrots, gluten free pasta, kale, main meals, miso, miso dressing, noodles, Paderno, plant-based salads, rice noodles, salads, spiraled vegetables, spiralizer, summer foods, summer recipes, Vegan, vegetarian main meals

Miso Tofu Shish Kebabs

June 14, 2015 By Garden Fresh Foodie

Bowl of Cucumber Noodle Salad With Miso Tofu Shish Kebab

Miso Tofu Shish Kebabs: Great for the grill for a quick weeknight meal or company gathering, these are kebabs are easy to make. Sometimes I skip the process of making shish kebabs and just grill up the tofu and veggies separately for convenience. The kebabs make a nicer presentation, but hey, sometimes this mama just…

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Filed Under: Blog, Main Dishes, Summer Foods, Vegetarian Main Meals Tagged With: BBQ, gluten free, grilling, main meals, miso dressing, miso marinade, plant-based, shish kebab, summer recipes, tofu, tofu shish kebab, vegetarian main meals

Chana Masala

May 28, 2015 By Garden Fresh Foodie

Chana Masala

I am obsessed with Indian food. I think it is so comforting, and full of amazing spices and scents. Often, when you go out for Indian, there are a lot of added oils.  I prefer to eat my fats in their whole form, like avocado, nuts, and seeds. With oil, you get just fat calories…

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Filed Under: Blog, Main Dishes, Soups & Stews, Vegetarian Main Meals, Winter Foods Tagged With: chana masala, chickpea stew, chickpeas, Indian, Indian recipes, oil free, plant-based, Vegan, Vegan Indian Recipes, vegan soups and stews, vegan stews, vegetarian, vegetarian main meals

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Oil Free Roasted red pepper hummus with Buckwheat Tabbouleh
Raw Dilled Out Carrot Soup And Spring Pea Soup
Bowl of Red Lentil Daal
Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

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