Happy July 4th (almost!)!! I love the 4th of July-filled with summertime fun in the sun, and a cookout with friends and family. Uh, oh! Cookout?! As plant-based peeps, we can have a great cookout too! There is such beautiful food in season right now, and as I always say-I’m “in-season for a reason”! Utilize…
Get Dad To Ditch The Meat
Father’s Day is this weekend. A day we celebrate Dad with ties, yard tools, and often….meat. Why has meat become associate with manliness? As a nation, we have become obsessed with protein. The word protein comes from the Greek meaning of proteios, or of prime importance. It has become a macronutrient held in highest regard,…
Sweet Potato and Bean Burgers With Raw Pickled Onions
I am always looking for great veggie burger recipes. This one is full of flavor and very easy to make. I batch cook them (usually tripling or quadrupling the recipe), and freeze the burgers in layers for future meals. Perfect for a fast, healthy weeknight meal. This recipe is adapted slightly from a Mediterranean Burger…
The Real-Deal Veggie Burger
You think you’re doing a good job by eating a veggie burger, right? Well, while they are a better alternative than cholesterol clogging traditional burgers, they can be filled with a lot of added preservatives, salt, and fillers. What’s more, is it’s hard to find one that’s gluten free. This had been my problem, until…
