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Healthy Superbowl Ideas

February 4, 2016 By Garden Fresh Foodie

Healthy Superbowl Recipes and Ideas

The big game is coming up this weekend. As a Buffalonian, I’ve seen my fair share of Superbowl losses (why can’t the Bills win?). So I get it, that sometimes the food is the best part of the gathering (and the commercials!). However, game day madness can work its way into your waistline. Loaded with…

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Filed Under: Appetizers, Healthy Snacks, Main Dishes, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: appetizers, Healthy Superbowl, Superbowl, vegetarian chili, winter recipes

Butternut Squash Veggie Chili

February 2, 2016 By Garden Fresh Foodie

Bowl of Butternut Squash Veggie Chili With Vegan Corn Muffins

Making chili is warm and satisfying, especially during this winter!!! I love making a huge batch and then having it all week for lunch or a quick leftover meal for dinner (love leftovers!). This weekend I’m making it of course for the Superbowl. No pizza and wings in this house. Instead, we’re going to have…

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Filed Under: Blog, Fall Foods, Main Dishes, Soups & Stews, Vegetarian Main Meals, Winter Foods Tagged With: beans, butternut squash, chili, fall recipes, Mexican, soups and stews, Superbowl, vegetarian chili, vegetarian main meals, winter recipes

Sage Roasted Winter Veggies

December 2, 2015 By Garden Fresh Foodie

Salad With Roasted Winter Veggies

So, I’ve signed up for a winter share of vegetables from a local CSA (community supported agriculture) thinking I wouldn’t still me growing my own in December. Who knew I’d still be harvesting from my own garden?!!! Say what-El Nino thank you! Regardless, when I go to my winter share pick up, I’ve been choosing…

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Filed Under: Blog, Fall Foods, Side Dishes, Thanksgiving, Winter Foods, Winter Holidays Tagged With: butternut squash, carrots, fall recipes, oil free roasted vegetables, parsnips, roasted vegetables, rutabaga, winter holidays, winter recipes

Late Fall Red Lentil Soup

November 1, 2015 By Garden Fresh Foodie

Italian Curry Red Lentil Soup With Cannellini Beans Served With Corn Muffins

So, this fall has been especially warm-Con MUCHO GUSTO El Nino!!! This has allowed me to harvest much later than normal.  I still have Brussels sprouts, leeks, kale, and herbs growing out there! I did however, harvest a big bowl of eggplant a few weeks back. I don’t refrigerate them. This may sound weird, but…

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Filed Under: Blog, Fall Foods, Main Dishes, Soups & Stews, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: beans, cannellini beans, corn, curry leaves, eggplant, fall recipes, lentils, red lentils, soups, Thanksgiving, tomatoes, vegan soups, winter recipes

Mock Mushroom Barley Soup

March 5, 2015 By Garden Fresh Foodie

Up Close Bowl of Mock Mushroom Barley Soup

I love barley soup. Problem-I can’t eat it anymore because barley contains gluten and gluten is a no-go for me. So….I had been meaning to try out a replacement for barley. I have landed with oat groats! Oh my, why had I not done this before????! So warm, so satisfying, sooooo much like barley! I…

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Filed Under: Blog, Main Dishes, Soups & Stews, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: gluten free, gluten free and vegan, gluten free mushroom "barley" soup, gluten free soups, gluten free stews, mock barley soup, mushroom barley soup, mushroom soup, mushrooms, oat groats, red lentils, replacements for barley, soups and stews, Thanksgiving, vegan soups, vegetarian soups, winter foods, winter recipes

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Bowl of Red Lentil Daal
Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

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