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Limey Black Bean Tacos

October 6, 2014 By Garden Fresh Foodie

Limey Black Bean Taco

Delicious, and easy to make, these beans were great for a weeknight meal. I found this recipe to taste even better the next day, so you could make a large batch of these to use throughout the week. The beans could be added later on to a rice bowl, a salad, or to spice up…

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Filed Under: Blog, Main Dishes, Vegetarian Main Meals Tagged With: beans, black beans, diabetic recipe, gluten free, gluten free main meals, heart healthy, Mexican, Tacos, Vegan, vegan main meals, vegetarian

Quinoa Confetti Salad With Curried Cashews

October 3, 2014 By Garden Fresh Foodie

Quinoa Confetti Salad

Quinoa is an ancient food.  Quinoa is an awesome source of protein and fiber. It’s a complex protein and is a wonderful healing, anti-inflammatory food. Many people think of it as a grain. The part of quinoa that we eat is actually the seed of the plant, making it a gluten and grain free food. I…

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Filed Under: Blog, Main Dishes, Passover, Salads, Side Dishes, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: curried cashews, gluten free, gluten free and vegan, gluten free main meal, gluten free side dish, healthy side dishes, quinoa, salads, side dishes, Thanksgiving, Vegan, vegetarian main meals

Tuna-less Chickpea Salad

October 1, 2014 By Garden Fresh Foodie

Tuna-less Chickpea Salad Sandwich

Tuna-less Salad? Say what??? Well we call it this because it has the same consistency and dill flavor of a tuna salad, but WAYYY better and lighter. No globs of mayo here! This recipe was adapted from a plant-based cooking course I’m taking, called www.rouxbe.com. Thanks for the ideas Rouxbe!  This salad was a complete…

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Filed Under: Blog, Breakfasts, Main Dishes, Salads, Vegetarian Main Meals Tagged With: bean salad, beans, brunch, cashew cream, cashew sour cream, chick peas, healthy lunches, mock egg salad, mock tuna, tuna-less salad, Vegan, vegan lunch ideas, vegan salads

Peach Cobbler

September 28, 2014 By Garden Fresh Foodie

Peach Cobbler Bowls

Along with all of the other yummy foods being harvested, freestone peaches should be at your farm stands right now. Grab them to can or to make this easy cobbler. A perfect ending to a week or just because in the middle of the week. We kept the skins on these peaches. Feel free to…

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Filed Under: Blog, Fall Foods, Gluten Free Desserts, Healthy Desserts, Summer Foods Tagged With: cobbler, fall desserts, gluten free, gluten free desserts, Healthy Desserts, peach cobbler, peaches, summer desserts, Vegan, vegan dessert

Garlicky Pickles

September 26, 2014 By Garden Fresh Foodie

Adding Spices To Pickle Jars

If you’ve had homemade pickles, you know there’s nothing like them. The store bought ones can’t hold a candle to these! These pickles are slightly spicy, and full of flavor, and have a nice kick to them.You must make these! The best cucs for making pickles are gerkins. We’ve had an amazing fall, so, even though…

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Filed Under: Blog, Canning and Drying, Fall Foods, Summer Foods Tagged With: canning, cucumbers, fall foods, how to can pickles, how to make pickles, making pickles, no sugar added, pickles, summer foods

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Winter Vegetable Vindaloo
Mexican Quinoa Salad
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