Looking for a healthy way to enjoy stuffed banana peppers? Have a lot of zucchini lying around? This is another way to use that zucchini! We have always made our banana peppers with cheese and bread crumbs, as well as veggies. We were looking to lighten them up. This was it! The nutrional yeast used in this recipe…
White Bean and Eggplant Basil Ragu
Easy to make and full of protein, fiber, and potassium, this is a satisfying meal. Put up some brown rice while you’re putting the rest of the meal together to serve along side the ragu. This recipe is a great way to use the fresh produce of the summer: eggplant, peppers, scallions, basil, & greens….
Garden Fresh Zucchini Noodle Bowl
If you grow, or have a friend who grows zucchini, are a part of a CSA (community supported agriculture), then your fridge is FULL of zucchini right now! Your counters have zucchini, you give them as parting gifts at gatherings (I just did this last night), or maybe you find an open car window and you…
Necto Berry Smoothie
Nectarines and raspberries are in full swing here, and made for an awesome breakfast the other day. This smoothie is packed with so much goodness, you won’t be able to stop yourself from shouting-“That’s Nectastic”! Chia, raspberries, and nectarines, all powerhouses of fighting inflammation and revving up your body to fight illness. Raspberries are very…
Protein Power Quinoa Salad
Fight the power?! Heck no-LOVE the power of this protein packed salad. Great as a side or a main meal, you will fall deeply in love and crave this salad. In fact, even though I just finished eating it, I want more now! Quinoa is an ancient food that has come into popularity in the…
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