WOW! I feel as if it has been forever since I posted a recipe! Hard to believe summer has left us and fall is upon us. Fall has been unseasonably warm here in Buffalo, NY, and the garden has continued to produce for us, which is great, because I am sooo behind in taking care…
Garlic Scape White Bean Dip
Do you grow garlic? Maybe you get a CSA (community supported agriculture) share? You’ve heard about garlic scapes, and have no idea what to do with them or what they are?! Well listen up! Garlic scapes are the flower shoot of the garlic plant. Garlic sends up this shoot around mid-late June where we live…
Potato Leek Soup
May the luck of the Irish be upon ye! Here’s a great recipe to pair with all that fun you might be having out on the town. We used leeks from our summer harvest, that we froze for soups and stews. If you have space, try to purchase/grow extra veggies that freeze well in season…
Springtime Cauliflower Rice
Cauliflower is a great food that’s packed with nutrition. It’s a member of the cruciferous family, a food group that should be consumed daily. One cup of raw cauliflower provides 86% of your daily needs of Vitamin C , 21% Vitamin K-21% (an anti-inflammatory vitamin), and 15% Folate, a nutrient linked to brain and neurological function and formation for developing brains….
Spinach Lentil Chickpea Masala With Millet
Masala is the Indian term for mixture of spices. It often refers to dishes containing the spices of cinnamon, cumin, turmeric, coriander, and can often have red chiles, fennel, peppercorns, and mustard seed added in. This fragrant lentil chickpea masala uses a bunch of Indian spices and makes a fast and easy weeknight meal, that’s…
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