One typical weekend food people enjoy is a side of hash browns. Typically cooked up in a bunch of oil, these healthy spuds are transformed into unhealthy standard American diet fare. They don’t call the diner the greasy spoon without reason! This doesn’t have to be so! You can make oil free hash browns! People…
Chocolate Peanut Butter Dip
This chocolate dip, makes the perfect healthy treat! You can use it as a fruit dip, to fancy up some in-season clementines, or for strawberries for your Valentine. Dip bananas in it and sprinkle with some crushed nuts and freeze! I use no refined sugars in this, using dates to sweeten instead. Dates are a…
Lentil Cassoulet
I have to tell you, that my sister used to always make meatloaf. The thought of meat in loaf form, even before I was strictly plant-based, always made me feel sick. I can’t even use “loaf” in the title of this post, hence the title lentil cassoulet! Since the last time I had red meat…
Harvest Buckwheat Salad With Apple Cider Dressing
I was looking to create a beautiful dish for a cooking class I was teaching, as well as something perfect to bring along to holiday parties. I like using different kinds of bases to my salads, and breaking the concept that a salad doesn’t need be iceberg lettuce! Salads should contain nutrients that don’t leave…
Whipped Pear Topping
I went to a Forks Over Knives conference with the Esselstyns this past year, and there I learned a great trick from Chef AJ. Whipping pears as an alternative to a whipped cream topping! I created my own version of whipped pears to serve on top of some poaches peaches during a healthy plant-based cooking…
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