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You are here: Home / Archives for Vegetarian Main Meals

Sweet Potato and Bean Burgers With Raw Pickled Onions

January 26, 2015 By Garden Fresh Foodie

Mediterranean Burger Topped With Hummus & Pickled Onions

I am always looking for great veggie burger recipes. This one is full of flavor and very easy to make. I batch cook them (usually tripling or quadrupling the recipe), and freeze the burgers in layers for future meals. Perfect for a fast, healthy weeknight meal. This recipe is adapted slightly from a Mediterranean Burger…

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Filed Under: Appetizers, Blog, Fall Foods, Main Dishes, Summer Foods, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: beans, fall foods, gluten free, gluten free appetizers, gluten free veggie burgers, oil free veggie burgers, pickled onions, plant-based appetizers, plant-based protein, plant-based veggie burgers, raw pickled onions, summer recipes, Superbowl Party, sweet potatoes, Thanksgiving, vegetarian main meals, veggie burgers, winter recipes

Chipotle Hummus

January 24, 2015 By Garden Fresh Foodie

Sweet Potato Slider

Have you ever made your own hummus? No? Well, why not?! It’s soooo much better than store bought, and if you purchase organic beans, you’ll have an organic hummus at the fraction of the cost. It’s so easy to make too. I make a big batch each week. It’s great for wraps, dipping in veggies…

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Filed Under: Appetizers, Blog, Healthy Snacks, Spring Foods, Summer Foods, Vegetarian Main Meals Tagged With: appetizers, chipotle hummus, dips, gluten free, gluten free dips, healthy snacks, healthy vegetarian snacks, hummus, plant based recipes, sandwich spreads, Superbowl, vegan dips, vegan recipes, vegetarian main meals

Peppers Stuffed with Italian Lentils and Rice

January 15, 2015 By Garden Fresh Foodie

Close Up Italian Stuffed Pepper With Lentil Stew

I created a stew made of lentils, brown rice, carrots, garlic, and onions. It’s been so cold here, and we wanted something comforting but different. I traditionally make lentils with Middle Eastern or Indian spices. I decided to switch it up. In comes Italian Lentils. I had never made stuffed peppers as a main meal….

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Filed Under: Blog, Fall Foods, Main Dishes, Summer Foods, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: brown rice, gluten free, gluten free main meals, lentils, peppers, plant-based, Stews, Thanksgiving, Vegan, vegan main meals, vegan stew, vegetarian main meals, winter foods

Spanish Chickpea Stew

January 6, 2015 By Garden Fresh Foodie

Chickpea Spanish Stew Rice Bowl

Chickpeas-powerhouses of protein and substance. I was inspired to make this dish for a class assignment in my plant-based cooking class www.rouxbe.com. I had to switch up a stewed chana masala and take it to another country. Well, it landed in Spain. The smoked paprika gives this dish its Spanish flair, along with turmeric and…

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Filed Under: Blog, Fall Foods, Main Dishes, Soups & Stews, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: appetizer, chickpea stew, chickpea tapas, fall foods, gluten free, gluten free stews, how to cook beans, oil free stews, pressure cooker, spanish chickpea stew, Spanish recipes, spanish stew, tapas, Thanksgiving, Vegan, vegan and gluten free, vegan stews, winter foods

Pasta Fagioli: Vegan and Gluten Free

January 4, 2015 By Garden Fresh Foodie

Vegan Pasta Fagioli With Sweet Pepper Crackers

I have always loved pasta fagioli. It’s one of those soups that comfort you and taste like wrapping yourself in a blanket. Problem is, I can never eat it any more because I can’t eat that evil gluten. So, what’s a girl to do? Make her own of course! This soup, as with all of…

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Filed Under: Blog, Fall Foods, Main Dishes, Soups & Stews, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: bean soups, fall foods, gluten free pasta, gluten free soups, healthy soups, heart healthy, lima beans, Napa Cabbage, oil free soups, pasta fagioli, plant-based soup, Thanksgiving, vegan and gluten free, vegan and gluten free soups, vegan soups, winter foods

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Winter Vegetable Vindaloo
Mexican Quinoa Salad
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