Vegan Pumpkin Chiffon Pie made with ginger almond gluten free crust perfect for the holidays!!
Oil Free Apple Slaw
This slaw was an invention I whipped up during a class I was teaching on “Cook The Share”. We had all the fall/winter foods available and I wanted to create something light and colorful to go along with our meal. Quickly we chopped and massage the veggies and presto! This slaw was born. Massaging help…
Plant-Based Thanksgiving Menu
This year I am trying to find deeper meaning in what it means to be thankful. The meaning of thankful is defined as “pleased and relieved”. To find that meaning, I am looking within, as well as to those who surround me. It’s time to give thanks. It’s time to pass the plate, open up…
Chocolate Peanut Butter Dip
This chocolate dip, makes the perfect healthy treat! You can use it as a fruit dip, to fancy up some in-season clementines, or for strawberries for your Valentine. Dip bananas in it and sprinkle with some crushed nuts and freeze! I use no refined sugars in this, using dates to sweeten instead. Dates are a…
New Year’s Appetizer Party
Happy New Year! I’m so ready for a new year! Come on 2017! New Year’s should be a time we get together and look back on the past year to reflect on what we’ve done well and what we can improve upon, especially with food! I see the new year, as a way to start…
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