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You are here: Home / Archives for lentils

Indian Cauliflower Red Lentil Stew

October 4, 2015 By Garden Fresh Foodie

Indian Cauliflower Red Lentil Stew WIth Brown Rice and Sprouts

I love Indian spices. They warm and soothe the soul. With cold weather upon us, ughhhhh!, all I want is stuff to keep me warm like soups and stews. When the weather changes, your foods should too.  Cauliflower and greens are in season now where we live. So I thought I’d throw them together with…

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Filed Under: Blog, Fall Foods, Main Dishes, Soups & Stews, Thanksgiving, Vegetarian Main Meals, Winter Foods Tagged With: cauliflower, kale, lentils, red lentils, soups and stews, Thanksgiving

Summer Stuffed Peppers

September 9, 2015 By Garden Fresh Foodie

Summer Stuffed Peppers and Salad

We’re in full harvest mode. Tomatoes, eggplants, peppers, basil are everywhere in our house right now. Both fridges and counters are produce packed.  I’ve been so busy with the end of summer, that I really need to reign in this harvest!Making stuffed peppers is a great way to use up some gorgeous produce from the…

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Filed Under: Blog, Fall Foods, Main Dishes, Summer Foods, Vegetarian Main Meals Tagged With: basil, fall recipes, gluten free main meal, lentils, Main dishes, quinoa, stuffed peppers, summer recipes, Summer Stuffed Peppers, tomatoes, vegetarian main meals, vegetarian stuffed peppers, zucchini

Sun-Dried Tomato Lentils With Fresh Basil & Greens

July 24, 2015 By Garden Fresh Foodie

Close Up Sun-dried Tomato & Basil Lentils

As the summer progresses, what’s cooking is based on what we’re harvesting. Right now it’s swiss chard, kale, and basil in large quantities. If you don’t grow your own, visit a farmer’s market this weekend to source your ingredients locally.  Before the tomatoes start rolling in, it’s also time to use up last year’s dried…

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Filed Under: Blog, Main Dishes, Side Dishes, Soups & Stews, Summer Foods, Vegetarian Main Meals Tagged With: basil, kale, lentils, Main dishes, Stews, summer foods, sun-dried tomatoes

How To Grow Your Own Sprouts

April 27, 2015 By Garden Fresh Foodie

Container of Fresh Alfalfa Sprouts

So, walking through the grocery store you may see some fresh sprouts. Maybe they’ve started to brown slightly.  Maybe they look like they are going to be good for only a few more days. Price tag, usually at least $4-5 for about 4 ounces of sprouts. I used to be a person who would buy these….

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Filed Under: Blog, Gardening 101, Healthy Snacks, Raw Foods, Salads Tagged With: alfalfa sprouts, health benefits of sprouts, indoor gardening, lentil sprouts, lentils, mung bean sprouts, mung beans, raw, raw foods, sprouting, sprouts

Spicy Red Lentil Soup

April 16, 2015 By Garden Fresh Foodie

Up Close View of Spicy Red Lentil Soup

This soup is one of my go-to meals. It’s so fast and fulfilling. It makes an amazing weeknight meal and freezes fantastically. How much more can you ask for?? Oh wait, it’s also packed with plant-based protein, fiber, and antioxidants. It’s easy to make a large batch, costs pennies to make, and feeds a crowd….

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Filed Under: Blog, Fall Foods, Main Dishes, Soups & Stews, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: fall foods, gluten free soups, lentils, main meals, oil free, oil free soups, red lentil soup, red lentils, soups, Thanksgiving, vegan soups, vegan soups & stews, vegetarian main meals, winter foods

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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