Spring is in the air!! The warmth and vitality of this season makes me smile ear to ear! I love it when we come out of hibernation. What better way to celebrate than with nature’s fresh veggies!! Kale is one of the healthiest foods you can consume, as well as being one of the easiest…
Ginger Carrot Daikon Kimchi
Fermented foods have amazing healing power on the intestinal health of your gut. Yup! I’m talking gut health! For millennia, Asian and European cultures fermented foods to extend seasonal harvests. Fermented foods also help to re-establish proper balance of microbial activity in the digestive system. Our bodies need healthy levels of bacteria. The current American…
Yaki Udon Noodle Stir Fry
I just posted a recipe for making your own gluten free fresh udon noodles. To make the complete recipe, you need something colorful and fulfilling on top. This stir fry is easy to make and the ingredients are all things you probably have in the fridge or can easy find. I love stir fries for…
Pasta Fagioli: Vegan and Gluten Free
I have always loved pasta fagioli. It’s one of those soups that comfort you and taste like wrapping yourself in a blanket. Problem is, I can never eat it any more because I can’t eat that evil gluten. So, what’s a girl to do? Make her own of course! This soup, as with all of…
