This slaw was an invention I whipped up during a class I was teaching on “Cook The Share”. We had all the fall/winter foods available and I wanted to create something light and colorful to go along with our meal. Quickly we chopped and massage the veggies and presto! This slaw was born. Massaging help…
Gazpacho
Are you swimming in produce? I am! Tomatoes, cucumbers, peppers, OH MY! These babies were just harvested and at their peek of late summertime perfection-and made the most amazing gazpacho! I was teaching a cooking class in a small kitchen, and knew no one was going to want to be crowded and hot over a…
Rainbow Kale Salad
Spring is in the air!! The warmth and vitality of this season makes me smile ear to ear! I love it when we come out of hibernation. What better way to celebrate than with nature’s fresh veggies!! Kale is one of the healthiest foods you can consume, as well as being one of the easiest…
Oil Free Red Cabbage Coleslaw
So it’s BBQ time. Time to enjoy outside time with friends. Often, this means meat, chips, and salads laced with tons of mayo. It doesn’t have to be that way!!! I always come prepared to a party by bringing 1 or 2 dishes I know that I will want to eat and enough to share…
How To Grow Your Own Sprouts
So, walking through the grocery store you may see some fresh sprouts. Maybe they’ve started to brown slightly. Maybe they look like they are going to be good for only a few more days. Price tag, usually at least $4-5 for about 4 ounces of sprouts. I used to be a person who would buy these….
