This salad is bursting with nutrition and summer goodness. If you live where blueberry picking is possible, go do it NOW!! Blueberries are amazing fruit powerhouses, filled with delicious flavor and antioxidants. They freeze amazingly well, with much of their original nutritional value remaining undamaged by the process. In our area, the season is pretty…
Garden Fresh Zucchini Noodle Bowl
If you grow, or have a friend who grows zucchini, are a part of a CSA (community supported agriculture), then your fridge is FULL of zucchini right now! Your counters have zucchini, you give them as parting gifts at gatherings (I just did this last night), or maybe you find an open car window and you…
Summertime Lentils
Lentils are a food that has it all-protein, healthy carbs, fiber, and low in fat. Since it’s summertime, we thought we’d amp them up with some fresh basil, garlic scrapes, zucchini, and fresh peppers. We’re still trying to get through some of our last year’s veggie abundance before the next haul comes barreling in. One…
Limey Black Beans With Garlic Scapes
We have a friend who is an awesome garlic and honey farmer. She surprised me the other day and dropped off these lovely garlic scapes!!! I was sooo excited. I couldn’t wait to use them, except we’ve been sooo busy rushing out of the house for sports, they had to sit for few days. This…
Tofu Curry With Seasonal Greens
I had been hearing amazing things about a beautiful cookbook called, Afro Vegan. It has an interesting collection of recipes with wonderful ingredients from African, Caribbean, and Southern backgrounds. The first recipe I made was Bryant Terry’s Tofu Curry. I made several alterations but used it as my inspirational base. Often times my kids say “tofu,…
