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Sun-Dried Tomato Lentils With Fresh Basil & Greens

July 24, 2015 By Garden Fresh Foodie

Close Up Sun-dried Tomato & Basil Lentils

As the summer progresses, what’s cooking is based on what we’re harvesting. Right now it’s swiss chard, kale, and basil in large quantities. If you don’t grow your own, visit a farmer’s market this weekend to source your ingredients locally.  Before the tomatoes start rolling in, it’s also time to use up last year’s dried…

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Filed Under: Blog, Main Dishes, Side Dishes, Soups & Stews, Summer Foods, Vegetarian Main Meals Tagged With: basil, kale, lentils, Main dishes, Stews, summer foods, sun-dried tomatoes

Oat Waffles With Fresh Orange

July 19, 2015 By Garden Fresh Foodie

Strawberry Lemon Jam on Gluten Free Waffles

Waffles are a fun weekend treat, or when I have a million kids sleeping over (which happens often). These waffles are made gluten free and plant-based. I topped them with my strawberry lemon jam.  The citrus in the jam and the waffles blended perfectly.  I use my Vitamix to process the oats first, and then…

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Filed Under: Blog, Breakfasts, Main Dishes Tagged With: Dairy Free Waffles, Gluten Free Waffles, healthy breakfasts, oat flour, Oil Free Waffles, waffles

Buffalo News Sharing My Plant-Based Message

July 18, 2015 By Garden Fresh Foodie

I usually post only recipes. I’m making a shift for just today.  I am so excited to share that the Buffalo News, my hometown paper, was interested in featuring a story about plant-based nutrition. As a passionate educator, it was exciting to get to discuss how plant-based living can help people with a variety of…

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Filed Under: Blog Tagged With: Healthy Cooking Classes Buffalo NY, plant based nutrition, The Buffalo News

The Mid-July Organic Garden

July 15, 2015 By Garden Fresh Foodie

Raspberries In The Garden

From this….. To this….in just 2 months!  What’s happening in the mid-July garden you may want to know? Well for one thing-weeding!!! It’s been so wet here, it’s been difficult to stay on top of things. One thing I do is to place my grass clippings around the plants, about 1 inch thick.  The clippings…

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Filed Under: Blog, Gardening 101, Summer Foods Tagged With: neem oil, organic gardening, Organic Gardening Tips, organic pesticides, powdery mildew, squash bug, tomato blight

Cherry Cobbler With Almond Oat Topping

July 13, 2015 By Garden Fresh Foodie

Slice of Cherry Cobbler and Bowl of Local Cherries

Cherries-is there every a thing as too much? NO WAY!!! This cobbler is so healthy you CAN eat it for breakfast and not feel badly about it at all! When we go cherry picking we pick a lot! That’s so we can have cherry everything, whenever we want it. Cherries freeze perfectly (like all summer…

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Filed Under: Blog, Breakfasts, Gluten Free Desserts, Healthy Desserts, Summer Foods Tagged With: benefits of eating cherries, cherries, cherries and inflammation, cherry cobbler, cherry pie, cobbler, desserts, gluten free cobbler, health benefits of cherries, Healthy Desserts, oil free cobbler, summer foods, tart cherries

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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About Me

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Oil Free Roasted red pepper hummus with Buckwheat Tabbouleh
Raw Dilled Out Carrot Soup And Spring Pea Soup
Bowl of Red Lentil Daal
Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

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