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The Mid-July Organic Garden

July 15, 2015 By Garden Fresh Foodie

Raspberries In The Garden

From this….. To this….in just 2 months!  What’s happening in the mid-July garden you may want to know? Well for one thing-weeding!!! It’s been so wet here, it’s been difficult to stay on top of things. One thing I do is to place my grass clippings around the plants, about 1 inch thick.  The clippings…

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Filed Under: Blog, Gardening 101, Summer Foods Tagged With: neem oil, organic gardening, Organic Gardening Tips, organic pesticides, powdery mildew, squash bug, tomato blight

How To Tie Up Your Tomatoes

June 27, 2015 By Garden Fresh Foodie

When To Stake Tomatoes

So, it’s that time in my garden for tending to the tomatoes. In case you’re wondering, the term “green thumb” is especially true with tomatoes. You really do get a green thumb (or at least nails) when pruning tomatoes from the chlorophyll in the stalks and leaves. You also might get green all over your…

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Filed Under: Blog, Gardening 101, Summer Foods Tagged With: Gardening 101, growing tomatoes, How do you prune a tomato, how to grow tomatoes, organic gardening, staking tomatoes, tomatoes, tying tomatoes

How To Grow Asparagus

May 20, 2015 By Garden Fresh Foodie

Tight Tipped Asparagus

Maybe you have always wanted to start an asparagus patch. Then you hear it takes 3 years before anything comes to fruition. Well guess what, I bet it’s been 3 years since you thought that, and you could already be eating awesome fresh, sweet, juicy homegrown and free asparagus! So go on, get yourself some…

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Filed Under: Blog, Gardening 101, Spring Foods Tagged With: asparagus, gardening tips, growing asparagus, How To Grow Asparagus, organic gardening, perennial vegetables, Vegetable Gardening

How To Grow Your Own Sprouts

April 27, 2015 By Garden Fresh Foodie

Container of Fresh Alfalfa Sprouts

So, walking through the grocery store you may see some fresh sprouts. Maybe they’ve started to brown slightly.  Maybe they look like they are going to be good for only a few more days. Price tag, usually at least $4-5 for about 4 ounces of sprouts. I used to be a person who would buy these….

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Filed Under: Blog, Gardening 101, Healthy Snacks, Raw Foods, Salads Tagged With: alfalfa sprouts, health benefits of sprouts, indoor gardening, lentil sprouts, lentils, mung bean sprouts, mung beans, raw, raw foods, sprouting, sprouts

Health Benefits of Chives

April 23, 2015 By Garden Fresh Foodie

Garden Fresh chives

Chives-the first thing to pop up in my garden. Chives shout-“Yeah It’s Finally Spring!!!!!” and, in our part of the country, that shout couldn’t come soon enough! Chives are a perennial, meaning they come back every year, without the need for replanting. They are incredibly easy to grow, and can be planted in the garden…

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Filed Under: Gardening 101, Spring Foods, Summer Foods Tagged With: chives, edible landscape, growing chives, growing herbs, health benefits of chives, herbs, organic gardening, spring foods, summer foods

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Oil Free Roasted red pepper hummus with Buckwheat Tabbouleh
Raw Dilled Out Carrot Soup And Spring Pea Soup
Bowl of Red Lentil Daal
Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

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