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You are here: Home / Archives for Summer Foods

Sweet Potato and Bean Burgers With Raw Pickled Onions

January 26, 2015 By Garden Fresh Foodie

Mediterranean Burger Topped With Hummus & Pickled Onions

I am always looking for great veggie burger recipes. This one is full of flavor and very easy to make. I batch cook them (usually tripling or quadrupling the recipe), and freeze the burgers in layers for future meals. Perfect for a fast, healthy weeknight meal. This recipe is adapted slightly from a Mediterranean Burger…

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Filed Under: Appetizers, Blog, Fall Foods, Main Dishes, Summer Foods, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: beans, fall foods, gluten free, gluten free appetizers, gluten free veggie burgers, oil free veggie burgers, pickled onions, plant-based appetizers, plant-based protein, plant-based veggie burgers, raw pickled onions, summer recipes, Superbowl Party, sweet potatoes, Thanksgiving, vegetarian main meals, veggie burgers, winter recipes

Chipotle Hummus

January 24, 2015 By Garden Fresh Foodie

Sweet Potato Slider

Have you ever made your own hummus? No? Well, why not?! It’s soooo much better than store bought, and if you purchase organic beans, you’ll have an organic hummus at the fraction of the cost. It’s so easy to make too. I make a big batch each week. It’s great for wraps, dipping in veggies…

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Filed Under: Appetizers, Blog, Healthy Snacks, Spring Foods, Summer Foods, Vegetarian Main Meals Tagged With: appetizers, chipotle hummus, dips, gluten free, gluten free dips, healthy snacks, healthy vegetarian snacks, hummus, plant based recipes, sandwich spreads, Superbowl, vegan dips, vegan recipes, vegetarian main meals

Peppers Stuffed with Italian Lentils and Rice

January 15, 2015 By Garden Fresh Foodie

Close Up Italian Stuffed Pepper With Lentil Stew

I created a stew made of lentils, brown rice, carrots, garlic, and onions. It’s been so cold here, and we wanted something comforting but different. I traditionally make lentils with Middle Eastern or Indian spices. I decided to switch it up. In comes Italian Lentils. I had never made stuffed peppers as a main meal….

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Filed Under: Blog, Fall Foods, Main Dishes, Summer Foods, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: brown rice, gluten free, gluten free main meals, lentils, peppers, plant-based, Stews, Thanksgiving, Vegan, vegan main meals, vegan stew, vegetarian main meals, winter foods

Maple Chipotle Walnuts

December 28, 2014 By Garden Fresh Foodie

Maple Chipotle Walnuts

I love spiced nuts (go ahead, you can giggle)! I usually don’t make spiced walnuts, and go for cashews or almonds-which you could totally do here too. This time, inspired by a cooking course I’m taking, www.rouxbe.com, I made these walnuts to go on top of my arugala lentil salad. Problem was, everyone was snagging…

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Filed Under: Appetizers, Blog, Fall Foods, Passover, Summer Foods, Thanksgiving, Winter Foods, Winter Holidays Tagged With: appetizers, chipotle powder, gluten free appetizer, maple syrup, nuts, spiced nuts, Thanksgiving, vegan appetizer, walnuts

The Real-Deal Veggie Burger

November 3, 2014 By Garden Fresh Foodie

Grain Free Cauliflower Burger Atop Salad Served With Baked Sweet Potato

You think you’re doing a good job by eating a veggie burger, right? Well, while they are a better alternative than cholesterol clogging traditional burgers, they can be filled with a lot of added preservatives, salt, and fillers. What’s more, is it’s hard to find one that’s gluten free. This had been my problem, until…

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Filed Under: Blog, Fall Foods, Main Dishes, Passover, Spring Foods, Summer Foods, Vegetarian Main Meals, Winter Foods Tagged With: dairy free, gluten free, grain free, main meals, passover, Vegan, vegan main meal, vegetarian, veggie burgers

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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