Back in the day when we used to eat meat, we used to love pulled pork. It was very heavy and fatty, and after eating it, we never felt well. So, last year, we were at an art festival and there was a vendor selling pulled vegan pork! I said-what?! Not being one for fake…
Get Dad To Ditch The Meat
Father’s Day is this weekend. A day we celebrate Dad with ties, yard tools, and often….meat. Why has meat become associate with manliness? As a nation, we have become obsessed with protein. The word protein comes from the Greek meaning of proteios, or of prime importance. It has become a macronutrient held in highest regard,…
Celebrating Mother’s Day
That’s my family (photo credit: Andy Buscemi Photography). As a fellow mom, I know how it is to plan everything, including your own “day off”. If you’re like me, you’ll still be cooking and cleaning, as well as running the kids here and there on Mother’s Day. However, there is a little piece of advise…
Black Bean Tacos
Happy Cinco De Mayo! As a busy mom, I’m always in need of a quick weeknight meal. This is it! If you don’t make your own beans, this dinner comes together in under 30 minutes, including making some rice to go along! I do make our beans, because 1) it’s much less expensive 2) less…
Rainbow Kale Salad
Spring is in the air!! The warmth and vitality of this season makes me smile ear to ear! I love it when we come out of hibernation. What better way to celebrate than with nature’s fresh veggies!! Kale is one of the healthiest foods you can consume, as well as being one of the easiest…
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