This salad is full of in-season foods: roasted beets, grapefruit, and nuts. It’s a beautiful presentation and all of it can be made ahead of time, assembled right before you want to serve it. How’s that for a perfect holiday food?! The dressing I created to go with this is oil free. Because of that,…
Creamy White Bean and Sage Soup
I love soup. When I make it, the whole house smells warm and delicious. Soup should be good food, low in fat, salt, and high in nutrients. This one has all of that! Packed with vitamin A, C, iron, potassium, calcium, Vitamin K, fiber, and protein, this soup is a healing food. It’s also fat/oil…
Creamy Mushroom Black Bean Soup
This time of year, we want convenience. You’re tired, you’re shopping, and ALERT! you’re probably not eating well! Take the 30 minutes it takes to make this soup and heal yourself, and your family. My kids always thought they didn’t like soup, until….soup was dinner, no other choices! And, you know what, they don’t even…
Quinoa Miso Salad With Lentils, Roasted Butternut Squash & Cranberries
Looking for a protein packed side or main dish for your Thanksgiving table? This is it! So colorful, so healthy-you will want this for all your holidays! This salad does take several steps to prepare, but the final dish is worth it! You can make all of it ahead of time and assemble the day…
Apple Almond Granola Bars
I had been wanting to make granola bars for a little bit, and what perfect way than when you have a house full of kids?! I invented this healthy granola bar the other day when our kids were having a sleepover (always fun to experiment with other people’s kids!). Direct quote from my son’s friend,…
