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You are here: Home / Archives for fall foods

Garden Fresh Tofu Scramble

October 18, 2014 By Garden Fresh Foodie

Italian Tofu Scramble On Top of Toast

This dish is a nice alternative to cholesterol-rich eggs. Tofu scrambles give the same flavor and consistency of scrambled eggs, but without the cholesterol or fat.  Tofu is a great source of plant-based protein, as well as being a great source of calcium.  It has been shown that by decreasing your consumption of animal-based protein,…

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Filed Under: Blog, Breakfasts, Main Dishes, Summer Foods, Vegetarian Main Meals Tagged With: breakfasts, brunch, fall foods, gluten free, gluten free breakfasts, kale, main meal, summer foods, tofu, tofu scramble, Vegan, vegetarian main meal

Miso Lentil Salad With Roasted Root Vegetables

October 16, 2014 By Garden Fresh Foodie

Miso Lentil Salad and Roasted Root Veggies

This recipe came to me as a task assignment for a plant-based cooking course I’m taking (www.rouxbe.com).  The assignment was: create something with a starchy vegetable and some greens. I had just harvested a bin of carrots, beets, kale, and some surprise parsnips (I had forgotten I had planted them!). So of course, they showed…

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Filed Under: Blog, Fall Foods, Main Dishes, Side Dishes, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: fall foods, ginger, ginger miso, gluten free, gluten free main meals, lentil salad, lentils, main meals, miso, miso ginger, Miso Lentil Salad Roasted Root Veggies, roasted vegetables, root vegetables, salads, Thanksgiving, vegan main meals, vegan salads, vegetarian main meals, winter foods

Garden Fresh Ratatouille

October 9, 2014 By Garden Fresh Foodie

Ratatouille With Eggplant,Tomatoes, Chickpeas, and Kale

It’s nearing the end of our garden and we brought in a killer harvest of eggplant and tomatoes. While I plan on roasting some to freeze, I did make a great batch of this ratatouille, as well this great tomato eggplant and cauliflower stew. Eggplant has a meaty texture to it and takes on other flavors…

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Filed Under: Blog, Fall Foods, Main Dishes, Side Dishes, Soups & Stews, Summer Foods, Vegetarian Main Meals Tagged With: diabetic recipe, eggplant, fall foods, gluten free stew, healthy soups and stews, heart healthy, Italian Stew, oil free, peppers, plant-based, ratatouille, summer foods, tomatoes, Vegan, vegan stew, zucchini

Garlicky Pickles

September 26, 2014 By Garden Fresh Foodie

Adding Spices To Pickle Jars

If you’ve had homemade pickles, you know there’s nothing like them. The store bought ones can’t hold a candle to these! These pickles are slightly spicy, and full of flavor, and have a nice kick to them.You must make these! The best cucs for making pickles are gerkins. We’ve had an amazing fall, so, even though…

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Filed Under: Blog, Canning and Drying, Fall Foods, Summer Foods Tagged With: canning, cucumbers, fall foods, how to can pickles, how to make pickles, making pickles, no sugar added, pickles, summer foods

Garden Fresh Tomato Sauce

September 21, 2014 By Garden Fresh Foodie

Garden Fresh Sauce On Top of Zucchini Noodles

Sunday sauce-a great thing to do on a Sunday! Making sauce from in-season veggies traps in the sweetness of vegetables at their height of perfection. If you don’t grow tomatoes, go pick up a few quarts and make some sauce! We make a big batch and freeze or can what we don’t use. This recipe…

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Filed Under: Blog, Canning and Drying, Fall Foods, Main Dishes, Sauces, Summer Foods, Vegetarian Main Meals Tagged With: dairy free tomato sauce, fall foods, gluten free, gluten free pasta, Italian, main meals, pasta, pasta sauce, summer foods, tomato sauce, Vegan, vegan sauce

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Oil Free Roasted red pepper hummus with Buckwheat Tabbouleh
Raw Dilled Out Carrot Soup And Spring Pea Soup
Bowl of Red Lentil Daal
Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

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