Easy to make in a blender-this recipe is easy peesy and doesn’t use dairy, eggs, or regular flour (unless you want to). There is also no added oil to this recipe! You are probably think, we how can it be good?! They are so light and even better when topped with some sautéed apples! I…
Garden Fresh Tofu Scramble
This dish is a nice alternative to cholesterol-rich eggs. Tofu scrambles give the same flavor and consistency of scrambled eggs, but without the cholesterol or fat. Tofu is a great source of plant-based protein, as well as being a great source of calcium. It has been shown that by decreasing your consumption of animal-based protein,…
Just Peachy Museli
Did someone say peaches?! We LOVE the juiciness of a peach, as you bite into in and juice rolls down your face, your arm, and you can’t stop eating to even get yourself a napkin! Well, we can those delicious things for times throughout the year when we want a bite of summer. If you’ve never…
Maple Granola
Granola-crunchy goodness, typically packed with fat, and high amounts of refined sugars. Well, step on back…this one is delicioso! We added no fat to this recipe. Oats do have naturally occurring unsaturated fats, that help to lower cholesterol. We added a little bit of local maple syrup and toasted until crunchy. It makes an awesome…
Banana Walnut Muesli
I was getting ready for a weekend of camping with friends and family. Since their meal was going to be toast and eggs, I decided to pack up a breakfast that could be done ahead of time, and eaten straight from the cooler. I threw muesli together in a quart canning jar. Nothing could be…
