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You are here: Home / Archives for gluten free main meals

Peppers Stuffed with Italian Lentils and Rice

January 15, 2015 By Garden Fresh Foodie

Close Up Italian Stuffed Pepper With Lentil Stew

I created a stew made of lentils, brown rice, carrots, garlic, and onions. It’s been so cold here, and we wanted something comforting but different. I traditionally make lentils with Middle Eastern or Indian spices. I decided to switch it up. In comes Italian Lentils. I had never made stuffed peppers as a main meal….

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Filed Under: Blog, Fall Foods, Main Dishes, Summer Foods, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: brown rice, gluten free, gluten free main meals, lentils, peppers, plant-based, Stews, Thanksgiving, Vegan, vegan main meals, vegan stew, vegetarian main meals, winter foods

Falalalala Falafel: Gluten Free and Vegan

December 3, 2014 By Garden Fresh Foodie

Falafel Salad Topped With Lentils and Tahini

Falafel: you know it, those deep fried wonders of the Middle East? They try to package it up with some veggies on top of it to make it look healthy? Well how about a falafel that’s easy to make at home and totally healthy?! Yes. please! I took inspiration from my favorite cookbook: Moosewood, and…

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Filed Under: Appetizers, Blog, Main Dishes, Salads, Vegetarian Main Meals Tagged With: baked falafel, falafel, gluten free, gluten free falafel, gluten free main meals, Main dishes, oil free, Vegan, vegan falafel, vegan main dishes, vegetarian main meals

Thai Vegetable Stew

November 20, 2014 By Garden Fresh Foodie

Thai Vegetable Stew

This stew was inspired by a recipe I saw in the Forks Over Knives cookbook for a Thai stew. It’s quite different from their recipe, but the idea inspired me to create this. I made this for a sleepover my kids were having. The kids we had over are good eaters-and they loved this. In…

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Filed Under: Blog, Fall Foods, Main Dishes, Vegetarian Main Meals, Winter Foods Tagged With: cabbage, gluten free, gluten free main meals, main meals, stew, thai, vegan stews, vegetarian stew

Miso Lentil Salad With Roasted Root Vegetables

October 16, 2014 By Garden Fresh Foodie

Miso Lentil Salad and Roasted Root Veggies

This recipe came to me as a task assignment for a plant-based cooking course I’m taking (www.rouxbe.com).  The assignment was: create something with a starchy vegetable and some greens. I had just harvested a bin of carrots, beets, kale, and some surprise parsnips (I had forgotten I had planted them!). So of course, they showed…

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Filed Under: Blog, Fall Foods, Main Dishes, Side Dishes, Thanksgiving, Vegetarian Main Meals, Winter Foods, Winter Holidays Tagged With: fall foods, ginger, ginger miso, gluten free, gluten free main meals, lentil salad, lentils, main meals, miso, miso ginger, Miso Lentil Salad Roasted Root Veggies, roasted vegetables, root vegetables, salads, Thanksgiving, vegan main meals, vegan salads, vegetarian main meals, winter foods

Limey Black Bean Tacos

October 6, 2014 By Garden Fresh Foodie

Limey Black Bean Taco

Delicious, and easy to make, these beans were great for a weeknight meal. I found this recipe to taste even better the next day, so you could make a large batch of these to use throughout the week. The beans could be added later on to a rice bowl, a salad, or to spice up…

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Filed Under: Blog, Main Dishes, Vegetarian Main Meals Tagged With: beans, black beans, diabetic recipe, gluten free, gluten free main meals, heart healthy, Mexican, Tacos, Vegan, vegan main meals, vegetarian

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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