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You are here: Home / Archives for healthy appetizers

Celebrating Mother’s Day

May 6, 2016 By Garden Fresh Foodie

Strawberry Lemon Jam on Gluten Free Waffles

That’s my family (photo credit: Andy Buscemi Photography). As a fellow mom, I know how it is to plan everything, including your own “day off”. If you’re like me, you’ll still be cooking and cleaning, as well as running the kids here and there on Mother’s Day. However, there is a little piece of advise…

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Filed Under: Blog, Breakfasts, Healthy Desserts, Main Dishes, Salads, Spring Foods, Vegetarian Main Meals Tagged With: breakfast, brunch, healthy appetizers, healthy mother's day, mother's day brunch, quinoa, salads, tofu scramble, waffles

Healthy Superbowl Recipes

January 29, 2015 By Garden Fresh Foodie

Healthy Super Bowl Party Recipes

So-in honor of the big game coming up this weekend, I thought I’d throw together some of my favorite recipes that make great appetizers/easy bites.  Any recipe can be served in smaller bites, so think creatively when planning a menu. It doesn’t have to be pizza and wings. Switch it up (you know you’re hardly…

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Filed Under: Appetizers, Blog, Healthy Snacks, Winter Foods, Winter Holidays Tagged With: gluten free appetizers, healthy appetizers, Healthy Party Ideas, Healthy Superbowl, plant-based, plant-based appetizers, recipes for a crowd, Superbowl recipes, vegan appetizers, vegan recipes

Veggie Stuffed Mushrooms

January 28, 2015 By Garden Fresh Foodie

Tray of Stuffed Mushrooms

Looking for a healthy option to take for that Superbowl party (or any) you’re going to/throwing? You know-the one, where there’s going to be all sorts of unhealthy foods offered-pizza, soda, chips, etc. You know that party?  I always make an option I know I will eat to bring with me to someone’s house. I…

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Filed Under: Appetizers, Blog, Fall Foods, Healthy Snacks, Winter Foods, Winter Holidays Tagged With: gluten free, gluten free appetizers, healthy appetizers, mushrooms, oil free, plant-based, plant-based appetizers, stuffed mushrooms, Superbowl, vegan and gluten free appetizers, vegan appetizers, vegetable stuffed mushrooms

Moroccan Kale Salad

January 21, 2015 By Garden Fresh Foodie

Moroccan Kale Salad Plated With Cucumber

I held a Moroccan-inspired feast the other night for some good friends. All the dishes I served were infused with the warm spices of Morocco. Perfect for the cold nights in Buffalo right now. Oranges, carrots, cumin, turmeric, golden raisins, and curried cashews graced this creamy salad. If you want to pack in the antioxidants…

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Filed Under: Appetizers, Blog, Main Dishes, Passover, Raw Foods, Salads, Side Dishes, Thanksgiving, Winter Foods, Winter Holidays Tagged With: fall foods, gluten free, gluten free and vegan recipes, healthy appetizers, healthy main meals, kale, kale salad, Middle Eastern recipes, Moroccan Recipes, salads, spring foods, summer foods, Thanksgiving, Vegan, vegan and gluten free, vegan and gluten free recipes, vegan main meals, vegan side dishes, winter foods

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About Jessica

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, hold a MEd and MPH, and have a certification in plant-based nutrition. I am a passionate educator, and have taught wellness, science, community gardening, and food education for the last 20 years. I now combine my passion for health and cooking, with my passion for teaching through employee wellness and healthy cooking classes in Buffalo, NY. Read More…

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About Me

Hi! I'm Jessica, the author, creator, and photographer of Garden Fresh Foodie! I'm a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. I now combine my passion for cooking & gardening with my passion for teaching healthy cooking classes in Buffalo, NY. Read More…

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Oil Free Roasted red pepper hummus with Buckwheat Tabbouleh
Raw Dilled Out Carrot Soup And Spring Pea Soup
Bowl of Red Lentil Daal
Winter Vegetable Vindaloo
Mexican Quinoa Salad
Butternut Squash Soup With Corn Muffins

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